What thoughts go through your mind on a daily or hourly basis? Do you feel positive things about where you are at in life, and who you are on the inside and outside? If, after making a mistake, you find yourself berating yourself and putting yourself down…read more
Life isn’t perfect and neither are you. Give yourself permission to let go of your perfectionist ways. Take action today by using these tips to create measurable changes in your life. You’ll be happy you did.read more
If you’ve been diagnosed with diabetes, you may be wondering about the efficacy and side effects of insulin, and if there are any natural foods that can help you control blood sugar.
Type 2 diabetes affects the body’s ability to regulate blood sugar levels.read more
This is the moment there is NEVER a better time, tomorrow has gone, tomorrow hasn’t been created yet, but remember, the life you live TODAY was created by the thoughts, feelings and actions you had yesterday, last week, last month, last year. So, doesn’t it make sense that the thoughts, feelings and actions you start to have today, tomorrow, next week, next year will shape and form your life.read more
From childhood, there are many stories we tell ourselves as we absorb the environment around us. For some of us, we might believe that our siblings are older, wiser, and smarter, and that we simply cannot match up with their intelligence. For others, there may be a mindset of living small because every time we did not succeed we were praised and accepted anyhow instead of encouraged and motivated to do better.read more
Success tends to breed success. Make the effort to support your child’s schooling. Let them know that it’s important and you care. This is one way to have a huge impact on the quality of their lives now and forever.read more
Set clear boundaries and let others know that you’re not a pushover. You’ll likely find that becoming assertive will change your life. Once you’ve reclaimed your power, avoid letting anyone encroach on your domain ever again.read more
Creativity doesn’t automatically happen on command. There are times when creativity is needed, but it’s nowhere to be found. Add these tips to your creativity pool the next time you’re feeling uninspired. If one strategy fails to yield the results you desire, try another. With practice, you can learn to unleash your creativity on demand.read more
Maybe you dream about moving up into a management position. You’ll soon find that many employers are seeking all the traditional hard skills along with more intangible qualities. The good news is that most of these capabilities are things you can learn with practice.read more
Take greater control of how you spend your time. Set your priorities and engage in activities that are meaningful for you. Your days will feel less stressful and be more productive.read more
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